About this Service
Hello, my name is Carmen and I can support you through difficult issues and life changes. If you are struggling with issues related to anxiety, depression, trauma, grief, self-esteem, relationships, addiction, facing major life changes or find it difficult handling multicultural issues, I would like to help you find a path to overcome your concerns. I invite you in a gentle, supportive and non-judgmental way to work collaboratively on your individual needs. I believe in the power of your inner resources for self-healing and repair through a nurturing relationship.
My aim is to create a nurturing relationship that enables you to explore and connect the root of your current struggles with formative experiences and past relationships. I want to support you to change unhelpful behavioural and thinking patterns that are preventing you from leading the life you want and to implement self-care and self-compassion to transform your life. I believe in the power of connecting with your emotions to heal and transform, and lead a life with clarity.
I work holistically taking into account feelings, body, mind and the soul. My clients are from a variety of cultural backgrounds, as well as diverse sexual orientation and gender identity. I am an Integrative Counsellor with over 9 years of experience providing therapy. I tailor different therapeutic approaches including Person Centre, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Mindfulness among others to best suit your individual needs.
I am passionate about nature for healing and calm, as well as cultures as a way of broaden the senses and understanding others in our differences and similarities, and people power to bring out our inner resources for self-healing through a nurturing relationship.
I am a fully qualified and registered Member of the British Association for Counselling and Psychotherapy (BACP) in the UK. I work according to BACP Ethical Framework for the Counselling Professions.
Experience and Specialisations
- Anger Management
- Anxiety and Stress
- Career Difficulties
- Compassion Fatigue
- Coping With Life Changes
- Intimacy-Related Issues
- Lesbian, Gay, Bisexual, or Transgender Issues
- Relationship Issues
- Sleeping Disorders
- Trauma and Abuse
Qualifications and Credentials
Years in Practice
- 9 years of experience
- BACP 148104
Ethical Framework/Professional Memberships
This online therapist is available to work with clients outside the United Kingdom.