About this Service
As a qualified therapeutic counsellor, I’m trained in talk therapy techniques. If you are experiencing anxiety or depression, feeling distressed by difficult events, struggling to cope with situations in your personal or work life, or if you’re finding it hard to move forward with grief or loss, I can help.
I practice counselling in an integrative way. This means I am trained in a number of different therapeutic approaches, and will combine these in the way which best suits you. This approach acknowledges you as a unique individual and allows me to be more flexible and responsive to your needs.
Regardless of what brings you to counselling – whether you are experiencing depression, anxiety or struggling with life events – several principles underpin approach. I will always be honest and open with you. I will always treat you as the expert on you – and never assume I know better. I will not judge, no matter what you bring to session. I will work to ensure you always feel supported, heard and safe to work through whatever comes up.
The goal of therapy is not that you receive advice or a ‘fix’ for your struggles. It is that you gain confidence in your own abilities, build autonomy, feel better equipped to cope with the challenges life presents, and own your own unique story.
Experience and Specialisations
- Anxiety and Stress
- Family Conflicts
- Relationship Issues
Qualifications and Credentials
- CPCAB L4 Therapeutic Counselling Counsellor
Years in Practice
- 3 years of experience
- BACP 391427
Ethical Framework/Professional Memberships
This online therapist is available to work with clients outside the United Kingdom.