Gabor Bene
About this Service
I am licensed in the UK with 3 years of professional work experience. I have a bachelor of honours degree in psychology and a master`s in cognitive behavioural therapy. I have completed over 3500 hours of clinical client work. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I use an integrated approach consisting of CBT, person centred therapy, solution focused brief therapy, and mindfulness. I will provide you with a warm, empathetic and non judgemental space to help you explore your challenges and to facilitate positive change. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Please do not hesitate to message me if you would like more information.
Experience and Specialisations
- Addictions
- ADHD
- Anger Management
- Anxiety and Stress
- Career Difficulties
- Depression
- Family Conflicts
- Grief
- Relationship Issues
- Self-Esteem
- Sleeping Disorders
- Trauma and Abuse
Years in Practice
- 3 years of experience
Accreditation/Registration Details
- BACP 395410
Ethical Framework/Professional Memberships
- BACP
International Availability
This online therapist is available to work with clients outside the United Kingdom.