Tim Holmes

About this Service

I offer counselling and psychotherapy to help with emotional problems that may be troubling you. I am based in Grays Inn Road WC1 in Central London and in central Cambridge. The counselling I offer provides a calm and supportive space in which you can explore what is troubling you, without fear of being judged or criticized. You will then be able to gain greater insight and understanding of the thoughts, beliefs and behaviours that affect your life and relationships.

The type of therapy I provide is psychodynamic psychotherapy, which is based on the principle that past experiences and events can influence how we feel and function in the present. The personal growth that may take place in therapy can free you from the limitations of old patterns. This allows more realistic and effective ways for improving the quality of your life, your relationships and how you feel about yourself.

Experience, Focus Areas and Condition Specialisations

  • Abuse
  • Anger Management
  • Anxiety
  • Bereavement
  • Depression
  • General Counselling
  • Loss
  • Redundancy
  • Self Esteem
  • Stress
  • Trauma
  • Work Related Issues

Therapeutic Approach

  • Brief Therapy
  • Psychoanalytic
  • Psychodynamic
  • Relational

Main Client Groups

  • Adults
  • Employee Assistance Programmes
  • Individuals

Working Mode(s)

  • Long-Term, Face-to-Face
  • Online Therapy or Counselling
  • Short-Term, Face-to-Face
  • Telephone Counselling
  • Time-Limited


I trained at WPF therapy in London, one of the leading psychodynamic and psychoanalytic training organisations in the UK. I have an Advanced Diploma in Psychodynamic Studies from WPF Therapy, which is accredited by the British Association for Counselling and Psychotherapy (BACP) and Roehampton University.

I am accredited with the UK Council for Psychotherapy (UKCP), and I work to their professional Code of Ethics and Practice.

As well as working in private practice, I work as a therapist with an Employee Assistance Programme (EAP) organisation.

Before becoming a therapist, I trained at music college and worked as a singer, and later worked in the financial sector.


This practitioner prefers to be identified as: Psychotherapist

Ethical Framework

  • UKCP
  • Other


  • BACP Accred
  • UKCP

Address, Contact and Fees

140 Grays Inn Road, London, WC1X 8AX

Map of 140 Grays Inn Road, London, WC1X 8AX

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Zoomable map with directions.

  • 07876 132129


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Tim Holmes on LinkedIn

Fees: £50 – £75 (Concessions available)

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